Mackerel Fillets in Olive Oil

Rich in flavor yet mild on the palate, these mackerel fillets strike the perfect balance of taste and texture. Ati Manel selects premium Atlantic mackerel, carefully removes all skin and bones by hand, and preserves each fillet in pure olive oil to create a versatile pantry staple. Unlike typical canned fish, these Portuguese fillets maintain their firm texture and clean taste, making them an excellent low-mercury alternative to tuna for quick, satisfying meals.

What Makes It Special

• Artisanal Preparation: Each mackerel is hand-processed to remove skin and bones, ensuring only the most tender, flavorful portions are preserved.
• Nutritional Powerhouse: Naturally packed with omega-3 fatty acids that support heart health, complemented by the beneficial properties of olive oil.
• Culinary Versatility: Ready to enjoy straight from the tin or transformed into sophisticated dishes with minimal effort—a true pantry essential.

• Mediterranean Grain Bowl: Flake over warm farro or quinoa with roasted cherry tomatoes, cucumber, olives, and a squeeze of lemon for a nutrient-dense meal.
• Portuguese Toast: Layer on rustic bread with avocado, pickled onions, and fresh herbs for a protein-rich breakfast or lunch option.
• Mackerel Pasta: Toss with linguine, garlic, red pepper flakes, and parsley for a quick weeknight dinner that tastes like it took hours.

• Ingredients: Mackerel, Olive Oil, Salt
• Weight: 4.4 oz
• Origin: Portugal

Nutrition info:                                                                    Unopened: Store in a cool, dry place away from direct sunlight. Properly stored tins remain shelf-stable for several years.

Opened: Transfer leftovers to an airtight container and refrigerate. Consume within 1-2 days for best quality.