Sardines in Tomato Sauce

Ati Manel's sardines in tomato sauce represent four generations of Portuguese preserving mastery, honoring time-tested methods that transform premium Iberian sardines into comfort food perfection. Each plump, meaty sardine is carefully selected from the rich waters off Portugal's coast, then bathed in a vibrant tomato sauce that strikes the perfect balance between bright acidity and Mediterranean warmth. This classic preparation showcases the pure simplicity that defines Portuguese conserva tradition—just four essential ingredients working in perfect harmony. Whether enjoyed cold from the tin or gently warmed for deeper flavor integration, these sardines deliver the authentic taste of coastal Portugal with remarkable versatility that transforms everything from simple toast to elevated pasta dishes.

What Makes It Special

• Iberian Heritage: Premium Portuguese sardines caught off the Iberian Peninsula, showcasing the finest pilchards from these renowned waters.
• Classic Mediterranean Harmony: Traditional tomato sauce preparation that enhances rather than masks the sardines' natural richness and sweetness.
• Pure Ingredient Philosophy: Just four simple ingredients—sardines, tomato, olive oil, and salt—allowing exceptional quality to speak for itself.

How to Eat This

• Portuguese Toast Perfection: Layer generously on warm sourdough bread, allowing the bright tomato sauce to soak into every crust for authentic coastal comfort.
• Lisbon Grilled Cheese: Transform into a gourmet sandwich with melted cheese, using the extra tomato sauce as a sophisticated dipping complement.
• Iberian Pasta Night: Fold into spicy arrabiata sauce with garlic and herbs for an elevated weeknight dinner that brings Portugal to your table.

How to Store

• Serving Size: 120.0g
• Calories Per Serving: 168.0
• Protein: 23.0g
• Carbohydrates: 0.96g
• Total Fat: 8.0g
• Saturated Fat: 2.8g
• Sodium: 440.0mg
• Sugar: 0.84g

Nutrition Info

Unopened: Store in a cool, dry place away from direct sunlight. Properly stored tins remain shelf-stable for several years.

Opened: Transfer leftovers to an airtight container and refrigerate. Consume within 1-2 days for best quality.