Skip to Content

NEWTONE

DISCOVER 


Health & Well-being

The Flower Yard - RIZZOLI
'The Flower Yard is simply gorgeous. Inspirational, sumptuous and packed with refreshingly down-to-earth advice. I love this book.' Nigel SlaterArthur Parkinson's town garden is like a path of pots, a tiny, exposed stage on bricks. Despite its small size, a flower-filled jungle in Venetian tones is grown here each year, in defiance of urbanisation. The plants act like drapes, closing gently as their growth engulfs the front door, from either side of the path, to the buzz of precious bees.This is gardening done entirely in pots, yet on a grand scale that will inspire anyone who wants their doorstep or patio to be a glamorous and lively canvas that nurtures them visually and mentally. From jewel scatterings of crocus, flocks of parrot tulips and scented sweet peas to galaxies of single dahlias, towering giraffes of amaryllises grown inside for winter and endless vases of cut blooms through the seasons.With his bantam hens at his feet, Arthur shares his life, knowledge, flair and influences for planting creatively, all of which combine to create a space that's rich in ever-changing colour and life.


ISBN 9780857839176
Publisher: Kyle Books
Publication Date: April 6, 2021
Binding: Hardcover
Item Condition: New
Language: English
Pages: 208
Keywords: Gardening | Container; Gardening | Flowers | General
36.00 €
Crystals for Everyday Living: Bring happiness to your home, achieve your goals, and enhance every element of your well-being
Simple ways to make the power and energy of crystals work for you every day.

Philip Permutt has brought health, happiness, and harmony to many through his years of experience with crystals. With his most accessible guide to date it is easy to incorporate the magic of crystals daily to enhance your everyday life.

From selenite lamps in the living room to balance the energy of technology and screens, to carrying protective turquoise on your daily commute, Philip offers easy-to-follow tips for nurturing your relationships, bringing harmony to your home, improving performance at work, and achieving your life goals.

A comprehensive directory features 101 of the most useful crystals, alongside information on harnessing them to enhance the feng-shui energy of your home, connect to your chakras, and work with their astrological alignment for the most successful results.

144 pages
26.00 €
Small Doses of Awareness: A Microdosing Companion―Guided Journal Diary - RIZZOLI
A twelve-week companion guide for exploring and deepening the therapeutic possibilities and healing potential of microdosing psychedelics.

For anyone ready to embark on their own microdosing journey, Small Doses of Awareness is a guided journal for deepening your reflections and integrating the knowledge gained through your microdosing experiences. Each of the twelve weeks has a different focus—from journeying inward, to questioning and deconstructing self-limiting beliefs, to aligning with your values and exploring your identity, to harnessing the power of mindfulness and creativity, and more.

With short personal essays from the authors introducing each week’s focus, thoughtful writing and reflection prompts, and a template for recording insights and observations, this alternative therapy journal will help you make the most of the small doses of awareness that psychedelic microdosing provides on the road to self-healing.

EXPERIENCED AUTHORS: Amy Wong Hope, MSW, LCSW, and award-winning artist and writer Shin Yu Pai are uniquely qualified to write about microdosing. Amy is a clinical social worker and psychedelic integration therapist in private practice who specializes in trauma and resilience, as well as the Certificate Program Director of Psychedelic Studies at Southwestern College in Santa Fe, New Mexico. Shin Yu has devoted more than twenty years to exploring the intersections of creativity and healing as an exhibiting artist and published author. Both have found the exploration of psychedelics essential on their healing journeys.

UNDERREPRESENTED PERSPECTIVES AND UNIQUE RESOURCES: As Asian-American women, the authors share powerful personal reflections and reader prompts that deal with exploring issues of identity through psychedelics. Additional resource material included in the book also puts a special focus on underrepresented sources and providers.

ON-TREND SUBJECT: There has been no shortage of interest in microdosing, with recent coverage about the trend in outlets such as NPR, VICE, The New York Times, and Outside. Like cannabis before it, the psychedelic psilocybin is on its way to legalization, with a growing number of everyday people exploring the therapeutic potential of these substances, which include LSD, MDMA, ayahuasca, and others, showing a trend that's on the rise.

ESSENTIAL MICRODOSING GUIDEBOOK: While several publications exist that contextualize the usage, biochemistry, legislation, and neuroscience of psychedelic usage and microdosing, no self-guided journal for exploring one’s personal intentions and experiences has been published by a major trade or independent publisher. This is the resource the authors wish they’d had when beginning their own microdosing journeys.

Perfect for:
Anyone undergoing or curious about psychedelic therapy
Meditation and mindfulness practitioners
Anyone interested in alternative wellness practices
Readers of The Microdosing Guidebook, How to Change Your Mind, A Really Good Day, Ritual Journal, Anxiety Is My Sidekick, and Choose Hope, Take Action



31.00 €
The Better Day Book
52 Ways to Have Happier Days by Olivia Gibbs

Live your best life with this beautiful book featuring 52 illustrated ideas that celebrate self-care, mindfulness, and relaxation!
In this charmingly illustrated gift book, renowned artist Olivia Gibbs shares 52 simple ideas for having happier days. From taking an aroma-filled flower bath to spending more time in nature, you will find simple yet effective ideas that celebrate life’s simple pleasures.

A beautiful and timeless gift for anyone looking for inspiration in a chaotic world!
172 pages, Hardcover

Published October 28, 2020

This edition
Format
172 pages, Hardcover
Published
October 28, 2020 by Better Day Books
ISBN
9780764360947 (ISBN10: 0764360949)
ASIN
0764360949
Language
English
31.00 €